Physiotherapy

What is Physiotherapy?

Physiotherapy uses physical techniques such as exercise, manual therapy, manipulation and other treatments to improve movement, reduce pain and stiffness, speed up the healing process and increase people’s quality of life.

Back Pain
Back Pain
Hip Pain
Hip Pain
Head & Neck Pain
Head & Neck Pain
Knee & Ankle Pain
Knee & Ankle Pain
Shoulder, Elbow & Wrist Pain
Shoulder, Elbow & Wrist Pain
Sport Injuries
Sport Injuries
Posture Correction
Posture Correction
Women's Health
Women's Health

When should I see a Physio?

At Better Life Physio, we recommend booking an appointment with our physiotherapist at our physio clinics in St Leonards whenever you need an assessment or treatment for your body.

Our team of experts can help you when

  1. You’re suffering from musculoskeletal conditions such as back pain, head pain, neck pain, shoulder pain, knee pain, ankle pain or muscle pain;
  2. You are injured after a sport activities;
  3. You’re getting headaches, which might be caused by your poor posture;
  4. You need support in Orthopedic surgery rehabilitation or Neurological disorders rehabilitation
  5. You suffer from a musculoskeletal injury during a work activity;
  6. You’re looking for general health assessment or injury prevention.

Our therapists at St Leonards Clinic are also experienced in women’s health physio. 

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Treatment Techniques

We use various treatment techniques to ease your pain and to help you achieve a long-lasting result, these include Manual Therapy, Electrotherapy, Ultrasounds, Dry Needling, Taping and Strapping, Joint Mobilisation, Exercise & Pilates, Prevention Strategies and etc.

Manual Therapy
Electrotherapy
Ultrasounds
Dry Needling
Taping and Strapping
Joint Mobilisation
Exercise & Pilates
Prevention Strategies

Meet Our Therapists

Our therapists and pilates instructors at St Leonards are highly qualified and our primary focus is on helping you to get back to health and fitness as safely and quickly as possible.

Lynn Lan

Principle Physiotherapist
  • English, 中文
More Info

Sally Goh

Senior Physiotherapist
  • English, Korean
More Info

Arthur Yeung

Physiotherapist
  • English, 廣東話, 中文
More Info

Osmond Chan

Physiotherapist
  • English, 中文, 廣東話
More Info

Our Locations

CHATSWOOD

Suite 101, 398 Victoria Ave
Chatswood NSW 2067

PARRAMATTA

Shop 3/88 Church Street
Parramatta NSW 2150

We accept most of the health funds.

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Make Your Appointment at Better Life Allied Health Today

We open 7 days a week. Same or next-day appointments are available. If you have been looking for a high quality physiotherapy, occupational therapy and psychology treatments in Sydney, feel free to call one of our clinics or simply book online.

Book Chatswood
Book St Leonards
Book Parramatta

Meet Out Physiotherapist

Osmond Chan

Physiotherapist
  • Chatswood
  • English, 中文, 廣東話
  • Bachelor of Physiotherapy (Honours, Uni.Syd)
Specialised in

Lower back pain, neck pain and posture correction

About Me

Osmond graduated with Bachelor of Applied Science (Physiotherapy) from The University of Sydney. Osmond has special interest in treating musculoskeletal conditions and sports injuries. Himself is an ex-athlete and a sport lover. He has a wide range of sports experience from rock climbing to snowboarding, E-sports to scuba diving and more. He believes every patient deserves a personalised holistic care to achieve the best and effective outcome. Specialised in knee, ankle, shoulder, lower back conditions, sports injuries, manual therapy.

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Meet Out Physiotherapist

Kelly Gu

Physiotherapist
  • Chatswood
  • English, 中文
  • Bachelor of Physiotherapy (Honours, Uni.Syd)
Specialised in

Pilates, Neck, back, shoulder & hip pains, sport injuries, arthritis management and posture adjustment

About Me

Kelly completed the Bachelor degree of Physiotherapy (Honours) at the University of Sydney. She has a special interest in cardiorespiratory physiotherapy and her research area is the association between exercise and hypoglycaemia in people with cystic fibrosis. She is passionate about stroke and post-operation rehabilitation, and has gained many past experience during previous placement where she has successfully helped patients improve their mobility and function. Kelly also enjoys treating musculoskeletal conditions, including back, neck, shoulder and hand. She values the importance of patient-centred care and she focuses on tailoring individualised management to achieve patient’s goals.

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Meet Out Physiotherapist

Arthur Yeung

Physiotherapist
  • St Leonards, Parramatta
  • English, 廣東話, 中文
  • Bachelor of Applied Science (Physiotherapy) (Uni.Syd)
Specialised in

Neck, thoacic spine and ankle conditions, Manual therapy & Sports injuries

About Me

Arthur graduated from the University of Sydney with a Bachelor of Applied Science (Physiotherapy). Arthur perceives the importance of patient-centered care, he provides tailored treatment regime for his patients which integrate education, manual therapy and exercise for a range of conditions with an interest in neck, thoracic spine and ankle. Arthur is interested in all kinds of sports since young and has experienced multiple injuries. He has recognized how a small injury can bring debilitating impacts to one’s physical and mental health. This motivated him to help people to rehabilitate their injuries and prevent future injury.

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Meet Out Physiotherapist

Michelle Huo

Physiotherapist
  • Parramatta
  • English, 中文
  • Bachelor of Physiotherapy (Honours, Uni.Syd)
Specialised in

Low back pain, Neck and shoulder pain & Women's health

About Me

Michelle graduated with Bachelor of Physiotherapy (Honours) from the University of Sydney. Michelle’s research area is low back pain, her research topic is Association between trajectory of low back pain and Physical activities as well as sedentary behaviour. Michelle also has special interest on neck, shoulder, thoracic, knee and ankle conditions. Michelle has developed a comprehensive set of skills of dealing with various conditions. Appropriate physiotherapy treatment programs which integrate evidence-based manual therapy and exercise prescription were tailored to each individual patient’s situation, in order to help them handle the pain, emphasize their functional ability as well as prevent re-injury.

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Meet Out Physiotherapist

Lynn Lan

Principle Physiotherapist
  • Chatswood, St Leonards
  • English, 中文
  • Master of Physiotherapy (Uni.Syd)
Specialised in

Shoulder and lower back pain, Dry needling, Mulligan manual therapy & Women's health physio

About Me

Lynn Lan graduated with Master of Physiotherapy from the University of Sydney. Previously, she has completed a bachelor degree of Rehabilitation Therapy (including Physiotherapy) in China in 2014. Lynn has special interest on shoulder and lower back conditions. She also focus on manual therapy with exercise prescription to enhance her treatment effect. She is qualified with dry needling, Mulligan manual therapy and women’s health.

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Choose Your Store Location

Select your nearest or preferred store location.

CHATSWOOD
ST LEONARDS
PARRAMATTA