Women's Health Physio

What is Women's Health Physio?

Our Women’s Health Physiotherapy is dedicated to provide help to women of all age and walks of life. With a holistic subjective and objective assessment, we will give you an accurate report to explain your pelvic floor condition. Our approach is to assist women to understand their bodies and give the best personalized and evidence-based management plan.

How can we help you?

At Better Life Physio St Leonards, we aim to assist women at all ages (15+) to overcome complex health issues that they may face in different stages of life. 

Common conditions we see include:
• Pregnancy-related musculoskeletal pain
• Stress Urinary Incontinence
• Bladder Dysfunction
• Pelvic Organ Prolapse
• Diastasis (Abdominal Separation)
• Chronic pelvic girdle pain
• Mastitis

Services We Provide

Our trained women’s health physiotherapists will assess and identify the condition(s) you are facing and create personalised treatment plans to achieve your desired outcome. At Better Life Physio, we specialise in pre- and post-natal management.

Pre-natal Physiotherapy Management Plan

Pain Management during pregnancy
Exercise guidance
Delivery Plan Management

Post-natal check-ups (after 6 weeks post-natal)

Posture: Pelvis & Spine alignment, ribs position
Internal examination for pelvic floor muscle function
Real-time ultrasound for diastasis and core muscle activation

Meet Our Therapists

Our women’s health physiotherapists at St Leonards Clinic are highly qualified and our primary focus is on helping you to get back to health and fitness as safely and quickly as possible.

Lynn Lan

Principle Physiotherapist

Sally Goh

Senior Physiotherapist

We accept most of the health funds.

Meet Out Physiotherapist

Osmond Chan

Physiotherapist
Specialised in

Lower back pain, neck pain and posture correction

About Me

Osmond graduated with Bachelor of Applied Science (Physiotherapy) from The University of Sydney. Osmond has special interest in treating musculoskeletal conditions and sports injuries. Himself is an ex-athlete and a sport lover. He has a wide range of sports experience from rock climbing to snowboarding, E-sports to scuba diving and more. He believes every patient deserves a personalised holistic care to achieve the best and effective outcome. Specialised in knee, ankle, shoulder, lower back conditions, sports injuries, manual therapy.

Meet Out Physiotherapist

Kelly Gu

Physiotherapist
Specialised in

Pilates, Neck, back, shoulder & hip pains, sport injuries, arthritis management and posture adjustment

About Me

Kelly completed the Bachelor degree of Physiotherapy (Honours) at the University of Sydney. She has a special interest in cardiorespiratory physiotherapy and her research area is the association between exercise and hypoglycaemia in people with cystic fibrosis. She is passionate about stroke and post-operation rehabilitation, and has gained many past experience during previous placement where she has successfully helped patients improve their mobility and function. Kelly also enjoys treating musculoskeletal conditions, including back, neck, shoulder and hand. She values the importance of patient-centred care and she focuses on tailoring individualised management to achieve patient’s goals.

Meet Out Physiotherapist

Arthur Yeung

Physiotherapist
Specialised in

Neck, thoacic spine and ankle conditions, Manual therapy & Sports injuries

About Me

Arthur graduated from the University of Sydney with a Bachelor of Applied Science (Physiotherapy). Arthur perceives the importance of patient-centered care, he provides tailored treatment regime for his patients which integrate education, manual therapy and exercise for a range of conditions with an interest in neck, thoracic spine and ankle. Arthur is interested in all kinds of sports since young and has experienced multiple injuries. He has recognized how a small injury can bring debilitating impacts to one’s physical and mental health. This motivated him to help people to rehabilitate their injuries and prevent future injury.

Meet Out Physiotherapist

Michelle Huo

Physiotherapist
Specialised in

Low back pain, Neck and shoulder pain & Women's health

About Me

Michelle graduated with Bachelor of Physiotherapy (Honours) from the University of Sydney. Michelle’s research area is low back pain, her research topic is Association between trajectory of low back pain and Physical activities as well as sedentary behaviour. Michelle also has special interest on neck, shoulder, thoracic, knee and ankle conditions. Michelle has developed a comprehensive set of skills of dealing with various conditions. Appropriate physiotherapy treatment programs which integrate evidence-based manual therapy and exercise prescription were tailored to each individual patient’s situation, in order to help them handle the pain, emphasize their functional ability as well as prevent re-injury.

Meet Out Physiotherapist

Lynn Lan

Principle Physiotherapist
Specialised in

Shoulder and lower back pain, Dry needling, Mulligan manual therapy & Women's health physio

About Me

Lynn Lan graduated with Master of Physiotherapy from the University of Sydney. Previously, she has completed a bachelor degree of Rehabilitation Therapy (including Physiotherapy) in China in 2014. Lynn has special interest on shoulder and lower back conditions. She also focus on manual therapy with exercise prescription to enhance her treatment effect. She is qualified with dry needling, Mulligan manual therapy and women’s health.

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