Women's Health Physio
What is Women's Health Physio?
Our Women’s Health Physiotherapy is dedicated to provide help to women of all age and walks of life. With a holistic subjective and objective assessment, we will give you an accurate report to explain your pelvic floor condition. Our approach is to assist women to understand their bodies and give the best personalized and evidence-based management plan.
How can we help you?
At Better Life Physio St Leonards, we aim to assist women at all ages (15+) to overcome complex health issues that they may face in different stages of life.
Common conditions we see include:
• Pregnancy-related musculoskeletal pain
• Stress Urinary Incontinence
• Bladder Dysfunction
• Pelvic Organ Prolapse
• Diastasis (Abdominal Separation)
• Chronic pelvic girdle pain
• Mastitis
Services We Provide
Our trained women’s health physiotherapists will assess and identify the condition(s) you are facing and create personalised treatment plans to achieve your desired outcome. At Better Life Physio, we specialise in pre- and post-natal management.
Pre-natal Physiotherapy Management Plan
Pain Management during pregnancy
Exercise guidance
Delivery Plan Management
Post-natal check-ups (after 6 weeks post-natal)
Posture: Pelvis & Spine alignment, ribs position
Internal examination for pelvic floor muscle function
Real-time ultrasound for diastasis and core muscle activation
Meet Our Therapists
Our women’s health physiotherapists at St Leonards Clinic are highly qualified and our primary focus is on helping you to get back to health and fitness as safely and quickly as possible.